1 serving (250 grams) contains 800 calories, 30.0 grams of protein, 45.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
754.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken fingers ans fries
Chicken Fingers and Fries is a popular comfort food consisting of breaded and deep-fried chicken strips paired with crispy French fries. The chicken is typically made from tender chicken breast coated in seasoned breadcrumbs or batter, while the fries are usually made from potatoes, sliced into strips, and fried until golden. This dish has strong roots in American fast food cuisine and is widely enjoyed around the world. On the nutritional side, chicken offers a good source of protein, essential for muscle growth and repair. However, its deep-fried preparation can add significant amounts of fat and calories. Similarly, French fries provide carbohydrates for energy but are often high in sodium and saturated fat. Opting for baked or air-fried versions of both components can make the dish a healthier option. Pairing it with fresh vegetables or a lighter dipping sauce can also balance the overall nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
