1 serving (100 grams) contains 294 calories, 25.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 5 mg | 27% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb cubes
Lamb cubes are tender, bite-sized pieces of lamb, typically sourced from lean cuts such as the leg or shoulder. Renowned in Middle Eastern, Mediterranean, and South Asian cuisines, they are a versatile ingredient used in dishes like stews, curries, kebabs, and grilling. Lamb is a rich source of protein, essential vitamins such as B12, and minerals like zinc and iron, which support energy production and immune function. However, lamb also contains saturated fat, so controlling portion size and preparation methods—such as grilling or baking rather than frying—can help maintain a balanced diet. When paired with vegetables, legumes, or whole grains, lamb cubes contribute to nutrient-dense meals. Look for grass-fed lamb, as it may offer higher levels of omega-3 fatty acids compared to grain-fed options, enhancing its nutritional profile. Adaptable and flavorful, lamb cubes make a hearty addition to your culinary repertoire.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
