1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cilantro roll
The Chicken Cilantro Roll is a flavorful fusion dish inspired by Asian and Latin cuisines. It features tender, seasoned chicken blended with fresh cilantro, wrapped in a soft tortilla or rice paper for a handheld delight. Complemented by crisp vegetables like shredded carrots, lettuce, and cucumber, the roll is typically served with a tangy dipping sauce to enhance its vibrant flavors. Rich in protein from the lean chicken and packed with vitamins and antioxidants from the cilantro and vegetables, it offers a nutritious option for a meal or snack. Depending on preparation, it can be low in calories and saturated fats, especially if baked or served fresh rather than fried. However, certain recipes may include high-sodium sauces or fried wraps, which can increase less healthy aspects. Versatile and delicious, the Chicken Cilantro Roll delivers a perfect balance of freshness and heartiness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
