1 serving (300 grams) contains 400 calories, 30.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken broccoli pasta
Chicken Broccoli Pasta is a hearty and flavorful dish that combines tender grilled or sautéed chicken, steamed broccoli, and pasta, often tossed in a creamy or garlic-infused sauce. Rooted in Italian-inspired cuisine, this meal is a balance of protein, vegetables, and carbohydrates, making it a satisfying choice. The chicken provides lean protein, essential for muscle health and energy, while the broccoli adds valuable fiber, vitamins C and K, and antioxidants. The pasta serves as the primary carbohydrate source, offering energy but varying in nutritional value depending on whether whole-grain or refined pasta is used. Cream-based sauces can increase calorie and fat content, so lighter options like olive oil or yogurt-based sauces may offer a healthier alternative. Customizable to dietary needs, Chicken Broccoli Pasta is a versatile dish that's perfect for a wholesome meal or indulgent treat, depending on preparation choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
