1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast with melted cheese
Chicken Breast with Melted Cheese is a flavorful dish combining lean protein with indulgent dairy. This popular recipe typically features a boneless, skinless chicken breast seasoned with spices and baked, grilled, or pan-fried until tender. Melted cheese, often mozzarella, cheddar, or Swiss, is layered or sprinkled on top and heated until bubbly and golden. Originating from Western cuisine, it pairs simplicity with comfort, often served alongside vegetables or grains. Nutritionally, chicken breast is an excellent source of high-quality protein, promoting muscle growth and repair. It is naturally low in fat, making it a healthier choice compared to other meats. However, cheese, while providing calcium and protein, can contribute saturated fats and sodium. Balance can be achieved by opting for reduced-fat cheese or smaller portions. Filled with flavor and versatility, this dish can be tailored to match personal dietary goals for a satisfying, nutrient-packed meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
