Cheese-stuffed chicken nugget

Cheese-stuffed chicken nugget

Appetizer

Item Rating: 52/100

1 serving (50 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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714.3
calories
47.6
protein
47.6
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 47.6 g 95%
Vitamin D 47.6 mcg 238%
Calcium 476.2 mg 36%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

26.3%
26.3%
47.4%
Fat: 342 cal (47.4%)
Protein: 190 cal (26.3%)
Carbs: 190 cal (26.3%)

About Cheese-stuffed chicken nugget

Cheese-Stuffed Chicken Nuggets are a rich and savory snack or meal option that combines tender, bite-sized chicken pieces with gooey, melted cheese tucked inside. Originating as a playful twist on classic chicken nuggets, this dish draws inspiration from comfort food traditions and is popular in American-style cuisine. Typically made with minced chicken, flavorful seasonings, and a coating of seasoned breadcrumbs, these nuggets are shallow-fried or oven-baked for a crispy exterior and indulgent center. While high in protein from the chicken, their nutritional profile can vary depending on preparation methods. Baking them reduces excess fat compared to frying, making them a moderately healthier choice. However, their cheese content and breadcrumb coating may add calories and saturated fat. They’re best enjoyed as an occasional treat and pair wonderfully with vegetable sides or a fresh salad for balance.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.