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Chicken breast with chili oil

Chicken breast with chili oil

Lunch

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.

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ZEAL Pet Food
396.8
calories
39.7
protein
1.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 634.9 mg 27%
Total Carbohydrates 1.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

1.7%
41.9%
56.5%
Fat: 214 cal (56.5%)
Protein: 158 cal (41.9%)
Carbs: 6 cal (1.7%)

About Chicken breast with chili oil

Chicken Breast with Chili Oil is a flavorful dish that combines tender, lean chicken breast with the bold heat of chili oil. This recipe often draws inspiration from Chinese or Sichuan cuisine, where chili oil is a staple condiment used to elevate dishes. The chicken breast, being a high-protein, low-fat ingredient, makes it a healthy base with benefits such as muscle building and maintaining a balanced diet. Chili oil, while rich in flavor and containing potentially antioxidant-rich chili peppers, is high in calories and fats due to the oil content, so portion control is key. The dish may be garnished with green onions, sesame seeds, or garlic, adding nutrients and depth of flavor. Overall, Chicken Breast with Chili Oil is a satisfying choice for those seeking bold taste while incorporating a lean protein into their meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.