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Chicken breast with cheese and mushrooms

Chicken breast with cheese and mushrooms

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 300 calories, 40.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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352.9
calories
47.1
protein
5.9
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 47.1 g 94%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.0%
55.6%
37.4%
Fat: 126 cal (37.4%)
Protein: 188 cal (55.6%)
Carbs: 23 cal (7.0%)

About Chicken breast with cheese and mushrooms

Savor the rich flavors of Chicken Breast with Cheese and Mushrooms, a dish that combines tender, lean chicken with a satisfying blend of creamy cheese and earthy sautéed mushrooms. Rooted in European-inspired cuisine, this meal is a comfort-food favorite that pairs gourmet taste with wholesome ingredients. Chicken breast, a high-protein, low-fat choice, provides vital nutrients like B vitamins and phosphorus, making it a health-conscious option for keeping you energized and full. Mushrooms contribute fiber, antioxidants, and essential minerals, boosting overall nutrition. While cheese adds a velvety texture and taste, it's higher in saturated fat and should be enjoyed in moderation for heart health. Balanced with fresh herbs and spices, this dish is flavorful, nutrient-dense, and versatile, appealing to both casual diners and food enthusiasts alike. Perfect on its own or accompanied by a side of vegetables, it’s a delicious blend of indulgence and nourishment.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.