1 serving (85 grams) contains 190 calories, 12.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast nugget
Chicken Breast Nuggets are bite-sized pieces of tender, lean chicken breast, coated in a seasoned breading and cooked to a golden crisp through baking or frying. Originating from American fast-food traditions, they blend convenience with flavor, making them a popular choice across many cuisines. Typically made from high-quality chicken breast, these nuggets offer a good source of protein, essential for muscle development and repair. However, the breading often contains refined carbs, and frying can add excess fat and calories. Healthier versions can be baked or air-fried to reduce oil content. Depending on preparation, they may also include added salt or preservatives, so portion control is key for maintaining a balanced diet. Perfect for quick meals or snacks, Chicken Breast Nuggets can be paired with fresh veggies or whole-grain sides to enhance nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
