1 serving (200 grams) contains 300 calories, 40.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast masala
Chicken Breast Masala is a flavorful dish rooted in Indian cuisine, showcasing a blend of aromatic spices and herbs. Made with skinless chicken breast, it is marinated and cooked in a rich, spiced tomato-based sauce featuring ingredients like garlic, ginger, turmeric, cumin, and coriander. This dish is high in protein due to the lean chicken, making it a great option for muscle repair and overall health. Its spices, such as turmeric and ginger, offer anti-inflammatory benefits and contribute to digestion. While Chicken Breast Masala is typically healthier than versions made with fattier cuts or heavy cream, its nutritional profile depends on preparation methods. Recipes with less oil and whole ingredients can keep the dish light, while excessive use of butter or cream can increase calories and fat. Overall, it’s a wholesome choice when made mindfully, offering a balance of taste and wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
