1 serving (150 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast in breadcrumbs
Chicken Breast in Breadcrumbs is a popular dish often associated with European cuisine, particularly German schnitzel and Italian-style breaded cutlets. It features boneless chicken breast coated in seasoned breadcrumbs, typically mixed with flour, eggs, and sometimes herbs or spices, before being pan-fried or baked to golden perfection. This preparation adds a satisfyingly crunchy texture while sealing in the meat’s natural juiciness. Chicken breast is a lean protein source, contributing essential nutrients like B vitamins, phosphorus, and selenium. However, breading and frying can increase calorie and fat content, especially if cooked in excessive oil. Opting for baking or air frying, along with whole-grain breadcrumbs, can make this dish a healthier choice. Depending on preparation, it’s versatile for pairing with salads or steamed vegetables, complementing balanced meal plans and global culinary favorites.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
