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Chicken breast fajita

Chicken breast fajita

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
47.3
protein
15.8
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

17.3%
51.7%
31.0%
Fat: 113 cal (31.0%)
Protein: 189 cal (51.7%)
Carbs: 63 cal (17.3%)

About Chicken breast fajita

Chicken Breast Fajitas are a flavorful Mexican-inspired dish featuring tender slices of grilled chicken breast, bell peppers, and onions, often seasoned with a blend of spices like chili powder, cumin, and garlic. This dish is typically wrapped in warm flour or corn tortillas and can be complemented with toppings such as salsa, guacamole, and a sprinkle of cheese. Chicken breast, the main ingredient, is a lean protein source that supports muscle growth and maintenance. The vibrant mix of vegetables adds fiber, vitamins, and antioxidants, contributing to overall health. While delicious and nutritious, the dish's healthiness can vary depending on preparation—high-fat toppings, excessive sodium in seasoning mixes, or fried tortillas may increase its calorie and fat content. Opting for whole-grain tortillas and limiting added fats can enhance its nutritional profile while preserving its bold, satisfying flavor.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.