1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken BBQ drumsticks are a flavorful and popular dish rooted in American barbecue traditions, often enjoyed at cookouts and summer gatherings. These drumsticks feature tender chicken coated with a savory-sweet barbecue sauce made from ingredients like tomatoes, vinegar, sugar, and spices. Brushed and grilled to smoky perfection, they develop a caramelized glaze with rich, tangy depth. Chicken is a great source of lean protein, supporting muscle health and boosting satiety. However, BBQ drumsticks can be high in sodium and sugars due to the sauce, especially pre-made varieties. Opting for homemade sauces or reduced-sugar versions can make them a healthier choice. The dish pairs excellently with nutritious sides like roasted vegetables or a fresh green salad for a balanced meal. Perfectly portion-sized and packed with flavor, BBQ drumsticks are a tasty way to enjoy barbecue cuisine in moderation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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