1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken artichoke spinach
Chicken Artichoke Spinach is a flavorful and nutritious dish often inspired by Mediterranean cuisine, known for its wholesome ingredients and vibrant flavors. This dish typically combines tender chicken breast with artichoke hearts, sautéed spinach, garlic, and a mix of Parmesan and cream cheeses for a rich, savory blend. The spinach and artichokes provide a boost of vitamins A, C, and K, plus fiber and antioxidants that support overall health. The lean protein from the chicken makes it a satisfying and energizing meal option. While the dish offers numerous health benefits, its creamy sauce may contribute to higher fat and calorie content, depending on preparation. Pairing with a lighter side or using alternative ingredients like low-fat cheese can help balance its indulgent appeal. With its nutrient-packed profile, Chicken Artichoke Spinach is a delicious choice for anyone seeking comfort without sacrificing wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
