1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Rice Bowl is a flavorful and balanced dish inspired by Asian cuisine, combining tender, grilled chicken breast with fluffy jasmine or basmati rice, and a medley of fresh, colorful vegetables like carrots, broccoli, and edamame. Often drizzled with a savory, low-sodium soy sauce or a tangy teriyaki glaze, this dish is both satisfying and nutritious. Packed with lean protein from the chicken and fiber-rich veggies, it supports energy and digestion while keeping calories in check. The rice provides essential carbohydrates for sustained energy, though opting for brown rice can enhance its whole-grain benefits. While the bowl is inherently healthy, watch out for added sauces, which may be high in sugar or sodium. Customizable and versatile, the Chicken Rice Bowl offers a wholesome meal that's perfect for lunch or dinner, blending delicious flavors with the nourishment your body needs.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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