1 serving (38 grams) contains 140 calories, 10.0 grams of protein, 7.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
875.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 187.5 mg | 62% | |
| Sodium | 2312.5 mg | 100% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fila tender
Chick-fil-A Tenders are a popular American fast-food favorite, crafted from high-quality chicken breast fillets. They are marinated in a flavorful blend of seasonings, providing a savory and mildly spiced profile. These tenders are hand-breaded, using a mix of flour and spices, then carefully pressure-cooked in refined peanut oil to achieve a golden-brown, crispy exterior while retaining a juicy interior. Originating from Southern U.S. culinary traditions, they embody the comfort and simplicity of classic fried chicken. Chick-fil-A Tenders are a good source of protein, with each tender offering essential nutrients to support energy and muscle health. However, being fried, they are higher in calories and fat than some grilled options. They also contain sodium, which should be considered when consuming as part of a balanced diet. Pairing the tenders with healthier side items, such as a fruit cup or side salad, can help balance the meal’s nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
