Chick fila grilled sandwhich

Chick fila grilled sandwhich

Fast Food

Item Rating: 72/100

1 serving (252 grams) contains 320 calories, 29.0 grams of protein, 6.0 grams of fat, and 41.0 grams of carbohydrates.

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301.9
calories
27.4
protein
38.7
carbohydrates
5.7
fat

Nutrition Information

1 cup (237.7g)
Calories
301.9
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 61.3 mg 20%
Sodium 773.6 mg 33%
Total Carbohydrates 38.7 g 14%
Dietary Fiber 2.8 g 10%
Sugars 8.5 g
protein 27.4 g 54%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.0%
34.7%
16.2%
Fat: 51 cal (16.2%)
Protein: 109 cal (34.7%)
Carbs: 154 cal (49.0%)

About Chick fila grilled sandwhich

The Chick-fil-A Grilled Chicken Sandwich features a savory, citrus-marinated chicken breast, grilled to perfection and served on a toasted multigrain brioche bun. Complemented by fresh lettuce and tomato, the sandwich is finished with a smoky honey roasted BBQ sauce for added flavor. Inspired by classic American cuisine with a healthier twist, this sandwich offers a nutritious alternative to traditional fried options. It contains 390 calories, 28 grams of protein, and 8 grams of fat, making it a lean source of protein with a balanced nutritional profile. The multigrain bun provides whole grains, while the absence of breading reduces calorie count and fat content. However, the sodium level is relatively high at 780 mg, so it may not be ideal for low-sodium diets. This flavorful sandwich is perfect for those seeking a satisfying yet health-conscious meal option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.