1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 24.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
792.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.3 g | 58% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 698.1 mg | 30% | |
| Total Carbohydrates | 94.3 g | 34% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 849.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a fry
Chick-fil-A Waffle Potato Fries are a beloved side made from whole potatoes, thinly sliced into a distinctive waffle shape and fried to golden perfection. This classic American snack combines a crispy exterior with a tender, fluffy interior, offering a satisfying texture with every bite. Crafted from simple ingredients, including potatoes and canola oil, they cater to a variety of dietary preferences, as they are vegan-friendly. While delicious and savory, these fries are primarily a source of carbohydrates and fats, offering energy but limited essential nutrients. They contain no trans fats, and their preparation avoids added seasoning, allowing for a mild and neutral flavor. Moderation is key, as their high caloric density can add up quickly. Pair them with fresh salads or grilled entrees to balance their nutritional profile and enjoy them as part of a balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
