1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1183.0 mg | 51% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a egg mcnuffin
The Chick-fil-A Egg McNuffin is a savory breakfast sandwich blending American fast-food convenience with classic breakfast flavors. This menu item features a fluffy, folded egg paired with a slice of melted cheese and placed on a warm English muffin. Its protein-rich egg provides energizing nutrients, while the muffin offers a source of carbohydrates for sustained energy. The cheese adds creaminess but also contributes saturated fat and sodium, which may be considerations for those monitoring heart health. Inspired by Southern-style breakfasts with a focus on simplicity and balance, the Egg McNuffin delivers a portable option for busy mornings. While it lacks additional lean protein like chicken or bacon, its minimal ingredients can fit into a variety of dietary plans when enjoyed in moderation. Ideal for those seeking a lighter breakfast alternative, the Chick-fil-A Egg McNuffin highlights everyday breakfast staples crafted with signature quality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
