1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and cheese biscuit
Indulge in the savory goodness of a Ham and Cheese Biscuit, a classic fusion of Southern comfort and hearty flavor. This delectable treat features a buttery, flaky biscuit packed with tender slices of cured ham and melted cheese, creating a balance of salty richness and melt-in-your-mouth texture. Rooted in American Southern cuisine, it’s a popular breakfast or snack option that combines traditional baking with satisfying protein sources. While the biscuit delivers carbohydrates and fats from its buttery composition, the ham provides protein and essential minerals like iron and zinc, while cheese adds calcium for bone health. However, it’s worth noting the higher sodium content from the cured ham and cheese, making portion control important for those monitoring their salt intake. Enjoy it as an occasional indulgence or pair it with fresh fruit for a balanced meal. Perfectly portable, it’s a flavorful bite to savor on the go!
