1 serving (240 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 15 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a diet lemonade
Chick-fil-A Diet Lemonade is a popular beverage offered by the fast-food chain Chick-fil-A, originating from American cuisine. It is a sugar-free version of traditional lemonade, made using water, lemon juice, and a sugar substitute like Splenda (sucralose). A 16-ounce serving contains approximately 50 calories, 0 grams of fat, and less than 1 gram of carbohydrates, making it a lower-calorie option compared to regular lemonade. It is primarily hydrating and refreshing, catering to those seeking to reduce sugar intake while enjoying citrus flavor. Although lacking significant quantities of vitamins or minerals naturally present in lemons, it does provide trace amounts of vitamin C derived from lemon juice, which supports immune health and skin integrity.
Health Benefits
- Hydration support from water, aiding in overall bodily functions and temperature regulation.
- Lemons provide trace vitamin C, contributing to immune system support and collagen production.
- Low calorie and zero added sugar content helps those managing weight or blood sugar levels.
Dietary Considerations
Selection and Storage
Consume promptly for optimal flavor; refrigerate if not consumed immediately.
Common Questions About Chick fil a diet lemonade Nutrition
How many calories are in Chick-fil-A Diet Lemonade?
Chick-fil-A Diet Lemonade contains 50 calories per medium serving (16 oz). It is sweetened with Splenda instead of sugar, making it a lower-calorie alternative to regular lemonade.
Is Chick-fil-A Diet Lemonade keto-friendly?
Yes, Chick-fil-A Diet Lemonade is keto-friendly as it contains just 8 grams of carbs per medium serving, with the sweetness coming from Splenda rather than sugar. However, be mindful of your daily carb limit and overall intake.
Are there any health concerns with drinking Chick-fil-A Diet Lemonade?
While Chick-fil-A Diet Lemonade is low in calories and sugar, it uses Splenda (sucralose) as a sweetener, which may not be suitable for individuals who prefer avoiding artificial sweeteners. Additionally, it contains citric acid, which may contribute to enamel erosion if consumed excessively.
What is the recommended serving size for Chick-fil-A Diet Lemonade?
The standard serving size for Chick-fil-A Diet Lemonade is 16 oz (medium), which provides 50 calories. For smaller portions, try the small size, which contains fewer calories, to better control intake during meals.
How does Chick-fil-A Diet Lemonade compare to regular lemonade?
Compared to Chick-fil-A Regular Lemonade, the Diet Lemonade significantly reduces calories and carbohydrates. Regular lemonade contains 200 calories and 51 grams of carbs per medium serving, while Diet Lemonade has just 50 calories and 8 grams of carbs, making it a better choice for those monitoring their sugar and caloric intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
