1 serving (400 grams) contains 850 calories, 40.0 grams of protein, 61.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
503.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 816.6 mg | 35% | |
| Total Carbohydrates | 17.2 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 3.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a cobb
Chick-fil-A’s Cobb Salad is a hearty, American-inspired dish combining fresh greens with bold flavors. It features a colorful mix of chopped romaine lettuce, shredded green cabbage, and petite red and green leaf lettuce topped with slices of hot, crispy Chick-fil-A Nuggets, roasted corn kernels, shredded Monterey Jack and cheddar cheeses, crumbled bacon, and diced eggs. This protein-packed salad is balanced with freshness from its vegetables, making it a satisfying option for any meal. While the nutrient-rich greens and lean protein from the chicken and eggs provide key vitamins and minerals, its calories and fat content can increase depending on added toppings or dressings. Opting for a lighter dressing or grilled chicken can make this vibrant dish an even healthier choice. Perfect for fans of Southern-inspired flavors, the Cobb Salad delivers a delicious combination of crunch, creaminess, and zest in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
