1 serving (231 grams) contains 375 calories, 42.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
382.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.7 mg | 28% | |
| Sodium | 979.6 mg | 42% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 15.3 g | 54% | |
| Sugars | 3.1 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.1 mg | 11% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 459.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick-fila grilled chicken cool wrap
The Chick-fil-A Grilled Chicken Cool Wrap is a flavorful fusion of health-conscious choices and convenience. Originating from an American fast-food tradition, this wrap features juicy, marinated grilled chicken breast nestled in a flaxseed flour flatbread. It’s complemented by a fresh medley of shredded lettuce, green leaf lettuce, a blend of Monterey Jack and Cheddar cheeses, and finely chopped red cabbage and carrots. Known for its lower-calorie profile compared to fried alternatives, the wrap provides a well-balanced mix of lean protein, fiber, and essential vitamins. While rich in nutrients, aspects such as sodium content and cheese may be factors to consider for those monitoring their intake. Served alongside Chick-fil-A’s signature Avocado Lime Ranch dressing or other dipping options, it strikes a delicious balance between taste, texture, and nutrition, catering to those seeking a light yet satisfying meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
