1 serving (400 grams) contains 850 calories, 45.0 grams of protein, 61.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
503.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.6 mg | 56% | |
| Sodium | 816.6 mg | 35% | |
| Total Carbohydrates | 17.2 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 3.6 g | ||
| protein | 26.6 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chic fil a cobb chicken salad
The Chick-fil-A Cobb Chicken Salad is a hearty and flavorful option inspired by classic American cuisine. This salad features a bed of mixed greens topped with freshly breaded and pressure-cooked chicken nuggets, shredded Monterey Jack and cheddar cheeses, roasted corn kernels, crispy crumbled bacon, diced eggs, and grape tomatoes. Packed with protein from the chicken and eggs, as well as essential vitamins from the leafy greens and vegetables, this salad offers a balanced meal choice. However, richness from the cheeses, bacon, and fried chicken nuggets increases its calorie and fat content, making it less favorable for those seeking lighter options. To customize healthfulness, you can opt for grilled chicken instead or select a lighter dressing. Perfect for those looking for bold flavors with satisfying textures, the Cobb Salad delivers a versatile meal option while maintaining classic comfort-food appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
