1 serving (33 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 32.1 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 107.1 mg | 35% | |
| Sodium | 3071.4 mg | 133% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1071.4 mg | 82% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheezwiz
Cheez Whiz is a processed cheese product originating in the United States, widely recognized for its creamy texture and vibrant orange hue. Made primarily from whey protein concentrate, milk, canola oil, and cheese culture, it incorporates stabilizers, emulsifiers, and flavoring agents to achieve its signature consistency. Popular in American cuisine, it is often used as a condiment, topping for dishes like nachos and cheesesteaks, or a dip for snacks. While Cheez Whiz delivers convenience and rich flavor, it is high in sodium and saturated fats, making moderation essential for a balanced diet. It lacks the nutritional benefits found in natural cheeses, such as protein and calcium content, due to its highly processed nature. Frequently chosen for its versatility rather than health benefits, Cheez Whiz serves more as a flavorful indulgence than a wholesome dietary choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
