1 serving (200 grams) contains 320 calories, 14.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheesy Tortellini is a comforting pasta dish originating from Italian cuisine, celebrated for its creamy texture and rich flavor profile. It features tender, ring-shaped pasta stuffed with a mixture of cheese, often ricotta or Parmesan, and occasionally paired with spinach or other fillings. The tortellini is bathed in a luscious cheese sauce or served in a light tomato or pesto-based drizzle, offering versatility in taste. While it is a satisfying source of carbohydrates and provides calcium from the cheese, it can be high in saturated fats and sodium, particularly if prepared with heavy cream and excess salt. For a healthier twist, whole-grain pasta options and reduced-fat cheese can be utilized, along with plenty of vegetables for added fiber and nutrients. Cheesy Tortellini is a flavorful indulgence that, when balanced with mindful preparation, can be enjoyed as part of a wholesome meal.