1 serving (125 grams) contains 320 calories, 8.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
608.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.1 mg | 31% | |
| Sodium | 760.5 mg | 33% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.5 g | ||
| protein | 15.2 g | 30% | |
| Vitamin D | 38.0 mcg | 190% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 228.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesepie
Cheesepie is a savory dish popular in various cuisines, particularly in Mediterranean, Balkan, and Eastern European regions. While recipes vary, it typically consists of a flaky pastry crust filled with a rich, creamy mixture of cheeses, such as feta, ricotta, or cottage cheese, often combined with eggs and sometimes yogurt. Some versions include herbs like dill or parsley for added flavor. Cheesepie provides a good source of protein and calcium from the cheese and eggs, which contribute to bone health and muscle function. However, it is often high in saturated fats and calories, due to the buttery pastry and cheese content, making it a dish best enjoyed in moderation. Commonly served as a snack, appetizer, or light meal, cheesepie’s combination of a crispy crust and soft, melty center makes it a comfort food favorite across many cultures.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
