1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesehead mozzarella cheese
Cheesehead Mozzarella Cheese, made primarily from pasteurized milk, offers a mild and creamy flavor with a soft, stretchy texture. Originating from Italian cuisine, mozzarella is celebrated for its versatility, being a staple in dishes like pizza, Caprese salads, and baked pasta. It’s a good source of calcium and protein, which contribute to bone health and muscle maintenance. With a relatively low fat content compared to some other cheeses, mozzarella can fit well into balanced diets. Cheesehead Mozzarella is commonly available in low-moisture form, ideal for melting, or fresh varieties suited for cold dishes. While it provides essential nutrients, mozzarella is calorie-dense and can be high in sodium, so portion control is key for maintaining overall nutritional balance. Perfect for culinary creativity, Cheesehead Mozzarella balances taste and nutrition in a way that enhances meals from many cuisines while accommodating various dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
