1 serving (100 grams) contains 340 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
809.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese pretzl
Cheese Pretzl is a savory twist on the classic pretzel, blending traditional German-inspired snack origins with a rich, cheesy filling. This soft-baked treat is crafted from wheat flour, yeast, salt, and a hint of sugar for balance, then generously stuffed or topped with melted cheese for a satisfying flavor boost. While the pretzl provides a source of carbohydrates and protein, its nutritional profile leans toward indulgence due to the addition of cheese, which contributes saturated fat and sodium. Typically served as a quick snack or appetizer, it pairs perfectly with dips or mustard. Though not a low-calorie option, its energy content makes it a filling choice for those seeking a hearty snack. Moderation is key when including Cheese Pretzl in a balanced diet, as it offers comforting flavors but may be high in calories depending on portion size and preparation methods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
