1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 1442.3 mg | 62% | |
| Total Carbohydrates | 7.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 120.2 mcg | 601% | |
| Calcium | 721.2 mg | 55% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese Pizza Without The Bread is a low-carb twist on the classic Italian favorite, focusing on the flavorful toppings without the crust. This dish features a gooey layer of melted mozzarella cheese combined with tangy tomato sauce and a medley of herbs like oregano and basil, delivering all the traditional pizza flavors. Often baked in a casserole-style dish or crafted as "crustless pizza," this option is ideal for those following keto or gluten-free diets. It’s rich in protein and calcium from the cheese, and the tomato sauce provides a dose of antioxidants like lycopene. However, the dish is high in saturated fat and sodium, so portions should be enjoyed mindfully. While missing the fiber from a traditional crust, this bread-free option allows pizza lovers to savor the toppings guilt-free, making it a versatile choice for specific dietary needs.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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