Nutrition Facts for Baby portobello mushrooms
Image of Baby portobello mushrooms

Baby portobello mushrooms

Item Rating: 85/100

One cup of Baby portobello mushrooms is around 200 grams and contains approximately 44 calories, 5 grams of protein, 0.7 grams of fat, and 7.7 grams of carbohydrates.

Baby Portobello Mushrooms are tender, bite-sized delights bursting with rich, earthy flavor. These young caps pack a nutritional punch, being low in calories while high in essential vitamins like B2 and B3, as well as minerals such as selenium and copper. Originating from the same family as their larger counterparts, they are a versatile ingredient found in a variety of cuisines, from Italian risottos to Asian stir-fries. Their meaty texture makes them a perfect substitute for meat in plant-based dishes, offering a wholesome, flavorful addition to any meal. Indulge in Baby Portobello Mushrooms for a delicious, healthful boost to your culinary adventures!

Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 44
Total Fat 0.68g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 7.74g 0%
Dietary Fiber 2.6g 0%
Total Sugars 4g
Protein 5g 0%
Vitamin D 14IU 0%
Calcium 6mg 0%
Iron 1mg 0%
Potassium 728mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%
Protein: 35.0%
Carbs: 54.2%
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