1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese mysore dosa
Cheese Mysore Dosa is a savory South Indian delicacy that blends traditional flavors with a modern twist. Originating from Karnataka, the crispy dosa is made from fermented rice and lentil batter, providing a natural source of protein and probiotics for gut health. Spread across the dosa is the spicy Mysore chutney, typically crafted from red chilies, garlic, and tamarind, which offers antioxidants and a bold, tangy kick. A generous layer of melted cheese adds creaminess and calcium but can increase calorie and fat content. Served with coconut chutney and sambar, Cheese Mysore Dosa is a balanced treat combining carbs, proteins, and essential nutrients. While its fermented base supports digestion, the added cheese and chutney contribute flavor and richness, making it a delightful indulgence that should be enjoyed in moderation for a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
