1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese kroket
Cheese Kroket is a delicious golden-fried snack originating from Dutch cuisine. It consists of a creamy mixture of cheese, often combined with flour, butter, and milk to create a rich béchamel filling. This mixture is then shaped, coated in breadcrumbs, and deep-fried to achieve a crispy exterior and gooey center. While traditionally made using Gouda or Edam cheese, variations may include other cheeses or additional ingredients like herbs and spices for added flavor. Though indulgent and satisfying, Cheese Kroket is high in saturated fats and calories, making it best enjoyed in moderation. It provides calcium from the cheese and carbohydrates from the breadcrumb coating, but its deep-fried preparation is a less healthy aspect. Commonly served as a snack or appetizer, Cheese Kroket is a comforting treat associated with Dutch culinary traditions and enjoyed worldwide for its decadent texture and cheesy allure.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
