1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 37.9 g | 189% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 946.4 mg | 72% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese croquante cotto al forno
Cheese Croquante Cotto Al Forno is a delectable baked dish rooted in Italian cuisine. It features layers of crispy thin pastry coated with a blend of rich, creamy cheeses, such as mozzarella, Parmesan, and Fontina, paired with delicately seasoned cooked ham (prosciutto cotto). The pastry’s golden crunch complements the savory filling for a satisfying texture and flavor combination. While this dish proudly showcases indulgent flavors, it contains notable amounts of protein from the cheese and ham. However, its high fat content and calorie density make it a richer choice that is best enjoyed in moderation. The inclusion of small portions alongside fresh greens or vegetables can help balance its nutritional profile. Cheese Croquante Cotto Al Forno is a celebration of Italian artistry, offering comfort in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
