1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The classic Cheeseburger with Fries is a popular dish rooted in American cuisine, combining savory flavors and satisfying textures. The cheeseburger typically features a juicy beef patty seasoned with salt and pepper, melted cheese, lettuce, tomato, onion, pickles, and condiments like ketchup or mustard, sandwiched between toasted buns. Sides of thinly sliced potatoes, deep-fried to a golden crisp, complete the meal. While rich in protein from the beef and calcium from the cheese, this dish is also high in saturated fats and sodium, especially when prepared with processed ingredients. The fries contribute additional carbs and fats, but baking or air-frying them can reduce calorie content. Adding whole-grain buns and fresh vegetables enhances fiber and nutrient intake, making it a slightly healthier option. Moderation and balance are key when enjoying this comforting yet indulgent favorite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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