Cheddar rice

Cheddar rice

Snack

Item Rating: 63/100

One cup of Cheddar rice is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.

Cheddar Rice is a delicious and creamy dish that combines fluffy white rice with rich cheddar cheese, creating a savory flavor burst in every bite. Originating from classic comfort food traditions, this dish adds a modern twist to mealtime. Packed with protein and essential nutrients from the cheese, it offers a satisfying boost, though it’s best enjoyed in moderation due to its creamy richness. Perfect as a side or a main dish, Cheddar Rice is an irresistible choice for cheese lovers seeking warmth and comfort in every delicious spoonful.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
11.8
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.7%
11.3%
38.0%
Fat: 158 cal (38.0%)
Protein: 47 cal (11.3%)
Carbs: 211 cal (50.7%)