Nutrition Facts for Cheddar rice bake
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Cheddar Rice Bake

Image of Cheddar Rice Bake
Nutriscore Rating: 65/100

Indulge in the ultimate comfort food with this Cheddar Rice Bake—a rich and creamy casserole that combines tender, fluffy white rice with a velvety sharp cheddar cheese sauce. Perfectly seasoned with hints of garlic, paprika, and black pepper, this dish is crowned with a golden, bubbly cheese topping for a crave-worthy finish. Ready in just 45 minutes from start to finish, this one-pan wonder is an easy weeknight dinner or crowd-pleasing side dish. Garnish with fresh parsley for a burst of color and serve it warm to satisfy even the pickiest eaters. Perfect for busy nights or potluck gatherings, this flavorful bake is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups white rice
  • 4 cups water
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups sharp cheddar cheese (shredded)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 2 tablespoons parsley (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

2

Rinse the rice under cold water until the water runs clear.

3

In a medium saucepan, combine the rice and water. Bring to a boil, then reduce the heat to low, cover, and cook for 15 minutes or until the rice is tender. Remove from heat and fluff with a fork.

4

In a large skillet or saucepan over medium heat, melt the butter. Stir in the flour and cook for 1-2 minutes, whisking continuously, to create a roux.

5

Gradually whisk in the milk until smooth and thickened, about 3-5 minutes.

6

Reduce the heat to low and stir in 1 1/2 cups of shredded cheddar cheese until melted and smooth. Reserve the remaining 1/2 cup of cheese for the topping.

7

Season the cheese sauce with salt, black pepper, garlic powder, and paprika. Adjust seasoning to taste.

8

Add the cooked rice to the cheese sauce and mix until well combined.

9

Transfer the mixture to the prepared baking dish and spread it evenly.

10

Sprinkle the remaining 1/2 cup of cheddar cheese evenly over the top.

11

Bake in the preheated oven for 15-20 minutes, or until the cheese on top is melted and bubbly.

12

Optionally, garnish with chopped parsley before serving.

13

Serve warm and enjoy this comforting Cheddar Rice Bake!

Cooking Tip: Take your time with each step for the best results!
323
cal
14.0g
protein
25.6g
carbs
18.6g
fat

Nutrition Facts

1 serving (350.6g)
Calories
323
% Daily Value*
Total Fat 18.6 g 24%
Saturated Fat 12.3 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 58 mg 19%
Sodium 633 mg 28%
Total Carbohydrate 25.6 g 9%
Dietary Fiber 0.4 g 1%
Total Sugars 4.2 g
Protein 14.0 g 28%
Vitamin D 1.3 mcg 6%
Calcium 385 mg 30%
Iron 1.1 mg 6%
Potassium 186 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
17.0%%
51.6%%
Fat: 1008 cal (51.6%%)
Protein: 333 cal (17.0%%)
Carbs: 614 cal (31.4%%)