Nutrition Facts for Cheddar rice bake

Cheddar Rice Bake

Image of Cheddar Rice Bake
Nutriscore Rating: 65/100

Indulge in the ultimate comfort food with this Cheddar Rice Bake—a rich and creamy casserole that combines tender, fluffy white rice with a velvety sharp cheddar cheese sauce. Perfectly seasoned with hints of garlic, paprika, and black pepper, this dish is crowned with a golden, bubbly cheese topping for a crave-worthy finish. Ready in just 45 minutes from start to finish, this one-pan wonder is an easy weeknight dinner or crowd-pleasing side dish. Garnish with fresh parsley for a burst of color and serve it warm to satisfy even the pickiest eaters. Perfect for busy nights or potluck gatherings, this flavorful bake is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups white rice
  • 4 cups water
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups sharp cheddar cheese (shredded)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 2 tablespoons parsley (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

2

Rinse the rice under cold water until the water runs clear.

3

In a medium saucepan, combine the rice and water. Bring to a boil, then reduce the heat to low, cover, and cook for 15 minutes or until the rice is tender. Remove from heat and fluff with a fork.

4

In a large skillet or saucepan over medium heat, melt the butter. Stir in the flour and cook for 1-2 minutes, whisking continuously, to create a roux.

5

Gradually whisk in the milk until smooth and thickened, about 3-5 minutes.

6

Reduce the heat to low and stir in 1 1/2 cups of shredded cheddar cheese until melted and smooth. Reserve the remaining 1/2 cup of cheese for the topping.

7

Season the cheese sauce with salt, black pepper, garlic powder, and paprika. Adjust seasoning to taste.

8

Add the cooked rice to the cheese sauce and mix until well combined.

9

Transfer the mixture to the prepared baking dish and spread it evenly.

10

Sprinkle the remaining 1/2 cup of cheddar cheese evenly over the top.

11

Bake in the preheated oven for 15-20 minutes, or until the cheese on top is melted and bubbly.

12

Optionally, garnish with chopped parsley before serving.

13

Serve warm and enjoy this comforting Cheddar Rice Bake!

Cooking Tip: Take your time with each step for the best results!
1819
cal
83.3g
protein
135.8g
carbs
106.6g
fat

Nutrition Facts

1 serving (2043.9g)
Calories
1819
% Daily Value*
Total Fat 106.6 g 137%
Saturated Fat 67.1 g 335%
Polyunsaturated Fat 1.0 g
Cholesterol 350 mg 117%
Sodium 4172 mg 181%
Total Carbohydrate 135.8 g 49%
Dietary Fiber 2.6 g 9%
Total Sugars 24.4 g
Protein 83.3 g 167%
Vitamin D 6.7 mcg 33%
Calcium 2330 mg 179%
Iron 3.9 mg 22%
Potassium 1200 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
18.2%%
52.3%%
Fat: 959 cal (52.3%%)
Protein: 333 cal (18.2%%)
Carbs: 543 cal (29.6%%)