1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 341.9 mcg | 1709% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepper jack slice
Pepper Jack Slice is a semi-soft cheese made from pasteurized cow's milk, infused with spicy chili peppers and seasonings to create its signature zesty flavor. Originating from Monterey Jack cheese, which hails from California’s rich dairy tradition, Pepper Jack adds a bold kick often associated with Southwest and Mexican-inspired cuisine. It is a versatile ingredient, perfect for sandwiches, burgers, wraps, and melted into quesadillas or casseroles. Nutritionally, Pepper Jack is rich in protein and provides calcium essential for strong bones and teeth. However, it is also high in saturated fat and sodium, making portion control important for those monitoring heart health or blood pressure. While the peppers in the cheese may offer antioxidant and metabolic benefits, the overall nutritional impact depends on its use within a balanced diet. A tasty indulgence, Pepper Jack brings flair and spice to your favorite dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
