1 serving (30 grams) contains 140 calories, 3.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar fish crackers
Cheddar Fish Crackers are bite-sized, fish-shaped snacks made with enriched wheat flour, real cheddar cheese, vegetable oils, and seasoning. Originating as part of American snack culture, they are loved for their savory, cheesy flavor and playful design that appeals to both children and adults. While these crackers provide a source of carbohydrates and contain small amounts of protein and calcium from the cheese, they are also high in sodium and may include saturated fats depending on the recipe. They are not a significant source of fiber or vitamins. Cheddar Fish Crackers are best enjoyed in moderation as a fun, flavorful snack. Those watching their sodium intake or aiming for nutrient-dense choices may want to consider alternative options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
