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Chai tea wirh coconut milk and honey

Chai tea wirh coconut milk and honey

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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120
calories
1.0
protein
15
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20.0 mg 0%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.3 mg 1%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🍞 Low carbs

Source of Calories

55.0%
3.7%
41.3%
Fat: 45 cal (41.3%)
Protein: 4 cal (3.7%)
Carbs: 60 cal (55.0%)

About Chai tea wirh coconut milk and honey

Chai Tea with Coconut Milk and Honey is a delightful beverage combining rich flavors and a hint of natural sweetness. Rooted in South Asian cuisine, traditional chai tea is made with black tea, aromatic spices like cinnamon, cardamom, ginger, and cloves, which are steeped to release their bold notes. Replacing regular milk with creamy coconut milk introduces a dairy-free alternative that’s rich in healthy fats, while honey offers a natural sweetener packed with antioxidants. This blend provides a comforting drink that's both soothing and energizing, thanks to the caffeine content of the black tea. The spices are known for their anti-inflammatory and digestion-supporting properties. While the honey and coconut milk contribute beneficial nutrients, they do add sugars and calories; moderation is key for those tracking their intake. Perfectly balanced between indulgence and nutrition, this flavorful tea is ideal for a cozy pick-me-up.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.