1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 20.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chai latte with almond milk
Chai Latte with Almond Milk is a warm, spiced beverage rooted in traditional Indian cuisine. It combines black tea infused with a blend of aromatic spices such as cinnamon, cardamom, ginger, and cloves, creating a comforting and flavorful drink. Sweetened and balanced with almond milk, a plant-based alternative, this latte is dairy-free and lower in calories and saturated fat compared to versions made with whole milk. Almond milk adds a subtle nutty flavor and is a good source of vitamin E, an antioxidant that supports skin health. While chai spices offer potential anti-inflammatory and digestive benefits, added sweeteners can increase the sugar content, so moderation is key. Enjoy this beverage as a soothing pick-me-up with a blend of tradition and modern plant-based nutrition.
