1 serving (240 grams) contains 40 calories, 1.0 grams of protein, 1.5 grams of fat, and 6.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 120 mg | 9% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Earl grey tea with oat milk
Earl Grey Tea with oat milk is a flavorful blend of black tea infused with oil of bergamot, a citrus fruit originating from Italy, paired with creamy oat milk. Earl Grey has its roots in British cuisine, known for its fragrant aroma and delicate balance of bold tea and citrus notes. Adding oat milk enhances the texture, providing a smooth, dairy-free alternative rich in fiber. Black tea is a natural source of antioxidants like catechins, which support heart health and improve alertness due to its moderate caffeine content. Oat milk brings in beta-glucans, which can aid digestion and help maintain healthy cholesterol levels. While this beverage is generally low in calories and fat, it’s worth noting that sweetened oat milk or added sugar can increase calorie content. Enjoy Earl Grey Tea with oat milk as a comforting and nourishing choice for any time of day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
