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Chai tea bag

Chai tea bag

Beverage

Item Rating: 72/100

1 serving (2 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (235.3g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Chai tea bag

Chai tea bags offer a convenient way to enjoy the robust and aromatic flavors of traditional Indian chai. Typically, they contain a blend of black tea, spices like cinnamon, cardamom, cloves, ginger, and sometimes star anise or peppercorns, which create a warm and spicy profile. Originating from Indian cuisine, chai is celebrated for its comforting taste and cultural significance. The black tea provides a moderate amount of caffeine, promoting alertness, while the spices are rich in antioxidants that may support digestion and reduce inflammation. Chai's natural ingredients make it a healthier alternative to sugary beverages, but nutritional value depends on preparation—adding sugar or cream can increase calories. For those looking to enjoy its benefits, opt for unsweetened versions or alternative milk for a lighter blend. Whether brewed strong or mild, chai tea embodies a balance of tradition and health-conscious indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.