1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Celeriac slaw
Celeriac Slaw is a crisp and flavorful dish made primarily from celeriac, also known as celery root, which is a nutty and earthy vegetable popular in European cuisine. This refreshing slaw combines finely shredded celeriac with ingredients like carrots, onions, and a tangy dressing often based on lemon juice, vinegar, and yogurt or mustard, creating a balance of creamy and sharp flavors. Packed with vitamins C, K, and B6, celeriac is low in calories, high in fiber, and contains antioxidants that support overall health. Its inclusion in the slaw offers digestive benefits and helps with blood sugar regulation. However, creamy dressings may add calories and fat, depending on preparation, so lighter options are recommended for a healthier twist. Ideal as a side dish, Celeriac Slaw is a nutritious choice that complements a variety of meals while adding a refreshing crunch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
