1 serving (50 grams) contains 120 calories, 8.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caviar on toast
Caviar on Toast is a classic appetizer combining the delicate richness of caviar with the simplicity of toasted bread. Caviar, typically from sturgeon, serves as the star ingredient, offering a luxurious burst of briny flavor. The toast provides a crisp base, often lightly buttered or spread with crème fraîche to enhance the creamy texture. Originating in Eastern European and Russian cuisine, caviar is celebrated globally as a symbol of gourmet indulgence. Nutritionally, caviar is a great source of omega-3 fatty acids, vitamins B12 and D, and protein, supporting heart and brain health. It also contains selenium and iron, essential for immunity and energy. However, its high sodium content should be consumed in moderation. Paired with whole-grain toast, it can offer additional fiber and nutrients for balance. Caviar on Toast is an elegant yet simple dish with both health perks and indulgent charm.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
