1 serving (400 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
266.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cava bowl with super green base
The Cava Bowl with Super Greens Base is a vibrant, Mediterranean-inspired dish designed to fuel your day. Packed with nutrient-dense super greens like kale, arugula, and spinach as the foundation, it offers a crisp, refreshing start to your meal. Customize your bowl with protein options such as grilled chicken or falafel, paired with flavorful toppings like hummus, pickled onions, and roasted vegetables. Rich in fiber, vitamins, and minerals, the super greens support digestion, immune health, and energy levels. Mediterranean staples such as tzatziki and tahini add bold flavors while supplying heart-healthy fats. This balanced dish boasts minimal processed ingredients and allows you to personalize portions to meet dietary preferences. However, toppings like feta or dressings can increase sodium or calories, so mindful choices help maximize its health benefits without compromising taste. Perfect for those seeking a wholesome, flavorful meal inspired by Mediterranean culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
