1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower veggie pizza
Cauliflower Veggie Pizza is a nutritious twist on a classic favorite, blending health-conscious ingredients with bold flavors. This pizza features a cauliflower-based crust, which is naturally gluten-free and lower in carbs than traditional crusts, making it a great option for those seeking lighter, cleaner meal choices. Topped with a vibrant array of fresh vegetables such as bell peppers, red onions, tomatoes, and spinach, it delivers a satisfying combination of textures and essential vitamins like C, A, and K. A sprinkle of mozzarella or plant-based cheese provides creaminess while balancing protein and calcium needs. Of Italian origin, this pizza retains the comforting essence of Mediterranean cuisine while offering a modern, veggie-packed alternative. Though reduced in calories and carbs, it’s important to watch portion sizes, as cheese and certain toppings may add extra fats and sodium. Perfect for vegetarians, it’s a wholesome option for anyone craving healthier comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
