1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cauliflower Pizza with Veggies offers a delicious, wholesome twist on traditional pizza. This health-conscious option swaps a regular wheat crust for one made from nutrient-rich cauliflower, a versatile vegetable popular in modern cuisine and often linked to Italian-inspired dishes. Topped with a colorful array of fresh veggies like bell peppers, zucchini, onions, and tomatoes, this pizza delivers essential vitamins, fiber, and antioxidants. It's naturally gluten-free, lower in carbs, and an excellent choice for those managing dietary restrictions or seeking a lighter alternative. While it’s generally lower in calories, certain toppings like cheese and olive oil may add extra fat, so portion control is suggested for balanced consumption. Ideal for vegetarians or anyone craving a nutrient-packed meal, Cauliflower Pizza with Veggies combines flavor and wellness in every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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