1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 1015.9 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mushroom Pizza Pie is a savory dish combining the rich, earthy flavor of mushrooms with the comforting appeal of a classic pizza. Originating from Italian-inspired cuisine, this deep-dish creation features a golden, flaky crust layered with marinara sauce, melted mozzarella cheese, sautéed mushrooms, and optional toppings like garlic, oregano, or spinach. Mushrooms are a nutrient powerhouse, providing fiber, antioxidants, and vitamins like B6 and D while being low in calories. The dish is a good choice for vegetarians and those seeking plant-based protein. However, it's important to note that depending on preparation, it can be high in saturated fat from cheese and potentially sodium from sauces, so portion control is key. Mushroom Pizza Pie offers a delicious blend of indulgence and nutrition, making it a versatile option for comfort food lovers and those mindful of their diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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