1 serving (100 grams) contains 124 calories, 12.5 grams of protein, 7.5 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
295.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 22% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 2.9 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauldren marinated tofu
Cauldron Marinated Tofu is a flavorful plant-based protein inspired by Asian cuisine. Made from sustainably sourced soybeans, it is marinated in a blend of soy sauce, ginger, and subtle spices, offering a rich and savory taste with a hint of umami. High in protein and naturally low in saturated fat, it’s an excellent choice for vegetarians, vegans, or anyone exploring meat-free meals. This tofu is also a good source of iron and calcium, promoting bone health and overall vitality. While it’s a healthy alternative to some animal-based proteins, the sodium content from the marinade should be enjoyed in moderation as part of a balanced diet. Perfect for stir-fries, salads, or as a snack, Cauldron Marinated Tofu is a versatile ingredient that elevates various dishes while supporting conscious eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
